Marina Lakin is a professional nutritionist who ardently trusts in the benefits of wholesome, home-prepared meals. She encourages the incorporation of wok in regular cooking as it enables the creation of diverse, nutritious meals in a swift and simple manner.
When you buy a new wok, it usually comes with a protective coating to prevent rust during shipping and storage. Before you can start cooking with it, you need to remove this coating and season the wok. Seasoning creates a natural non-stick surface that allows your food to glide effortlessly and prevents it from sticking to the wok.
To season your wok, follow these simple steps:
1. Wash your wok: Give your wok a good scrub with warm water and a gentle dish soap to remove any residue or dirt. Rinse it thoroughly and dry it completely.
2. Heat your wok: Place your wok on the stovetop over medium-high heat. Allow it to heat up until it starts to smoke. This step helps open up the pores of the metal, allowing the oil to penetrate and create a non-stick surface.
3. Add oil: Once your wok is hot, add a high-smoke-point oil like vegetable, canola, or peanut oil. Swirl the oil around, making sure to coat the entire surface of the wok, including the sides.
4. Spread the oil: Use a heat-resistant spatula or a wok brush to spread the oil evenly across the wok's surface. Make sure to coat the sides as well. This step helps create a thin layer of oil that will bond with the metal, forming the non-stick surface.
5. Heat and cool: Continue heating the oiled wok for about 10-15 minutes, occasionally swirling the oil around. You may notice the wok changing color, which is completely normal. After that, turn off the heat and allow the wok to cool down naturally.
6. Wipe off excess oil: Once the wok has cooled down, use a paper towel or a clean cloth to wipe off any excess oil. You'll notice a beautiful sheen on the surface of your wok, indicating that it's well-seasoned and ready for cooking!
Remember, seasoning is not a one-time thing. The more you cook with your wok, the better it gets. Each time you use it, a thin layer of oil will build up, enhancing its non-stick properties and adding flavor to your dishes. So, don't be afraid to get cooking!
Now that you know how to season your wok, you're ready to dive into the world of wok cooking. Check out our collection of Asian recipes that are perfect for your newly seasoned wok. From stir-fries to fried rice, the possibilities are endless!
So, go ahead and get your wok seasoned and sizzling. Happy cooking!
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